Is King Arthur Baking Company Crisp & Airy Focaccia Mix Kit Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

paprika

paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Focaccia Mix: King Arthur Unbleached Flour (wheat Flour, Enzyme), Pizza Flavoring [cheddar Cheese Powder (milk, Salt, Culture, Enzymes), Nonfat Dry Milk, Buttermilk, Salt, Natural Flavors, Garlic And Onion Powder, Lactic Acid Powder (lactic Acid, Calcium Lactate), Yeast Extract, Spice], Brown Sugar, Sea Salt. Yeast Packet: Yeast, Sorbitan Monostearate, Ascorbic Acid. Rosemary Sea Salt Blend: Rosemary, Paprika, Sea Salt. Contains Milk, Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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