Is King Arthur Baking King Arthur Flour Flour, 100% Organic Whole Wheat Gluten Free?

Description
Offers a pronounced nutty flavor and coarse, hearty texture that produces dense, rustic loaves. Commonly used for artisan breads, rolls, muffins, and pizza crusts; bakers note good oven spring when properly hydrated. Reviewers praise consistent grind and freshness, while mentioning the need for longer mixing and hydration for optimal results.

Description
Offers a pronounced nutty flavor and coarse, hearty texture that produces dense, rustic loaves. Commonly used for artisan breads, rolls, muffins, and pizza crusts; bakers note good oven spring when properly hydrated. Reviewers praise consistent grind and freshness, while mentioning the need for longer mixing and hydration for optimal results.
Ingredients
Organic Whole Wheat Flour
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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