Is King Arthur Flour Paleo Baking Flour, 1lb. Vegetarian?
Description
Moderately nutty flavor with a slightly grainy, tender crumb; finished baked goods often brown well but can be denser or crumbly compared with conventional flours. Commonly used for cookies, muffins, pancakes and quick breads; reviewers note reliable flavor, variable texture results across recipes, and occasional need for recipe adjustments sometimes.
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Description
Moderately nutty flavor with a slightly grainy, tender crumb; finished baked goods often brown well but can be denser or crumbly compared with conventional flours. Commonly used for cookies, muffins, pancakes and quick breads; reviewers note reliable flavor, variable texture results across recipes, and occasional need for recipe adjustments sometimes.
Ingredients
Specialty Flour Blend (Rice Flour, Tapioca Starch), Tapioca Starch, Potato Starch, Cane Sugar, Emulsifier (Mono- And Diglycerides), Salt, Xanthan Gum, Vitamin And Mineral Blend (Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)), Enzymes, Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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