Is King Arthur Flour Paleo Baking Flour, 1lb. Vegan?
Description
Moderately nutty flavor with a slightly grainy, tender crumb; finished baked goods often brown well but can be denser or crumbly compared with conventional flours. Commonly used for cookies, muffins, pancakes and quick breads; reviewers note reliable flavor, variable texture results across recipes, and occasional need for recipe adjustments sometimes.
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Description
Moderately nutty flavor with a slightly grainy, tender crumb; finished baked goods often brown well but can be denser or crumbly compared with conventional flours. Commonly used for cookies, muffins, pancakes and quick breads; reviewers note reliable flavor, variable texture results across recipes, and occasional need for recipe adjustments sometimes.
Ingredients
Specialty Flour Blend (Rice Flour, Tapioca Starch), Tapioca Starch, Potato Starch, Cane Sugar, Emulsifier (Mono- And Diglycerides), Salt, Xanthan Gum, Vitamin And Mineral Blend (Calcium Carbonate, Niacinamide (Vitamin B3), Reduced Iron, Thiamin Hydrochloride (Vitamin B1), Riboflavin (Vitamin B2)), Enzymes, Dry Yeast: Yeast, Sorbitan Monostearate, Ascorbic Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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