Is King Prawns With Tomato Oregano And Feta Dairy Free?

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Why it's not dairy free

  • sheeps' milk
  • goats' milk
  • feta cheese
  • single cream
  • butter
  • milk
  • full fat soft cheese

sheeps' milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

GREDIENTS RAW KING PRAWNS (64%) (King Prawns (Litopenaeus vannamei) (Crustacean), Salt), Full Fat Soft Cheese (Full Fat Soft Cheese (Milk), Cornflour, Sea Salt), Tomato Purée, Butter (Milk), Single Cream (Milk), Feta Cheese (Sheeps' Milk, Goats' Milk, Salt), Water, Maize Starch, Oregano, Sea Salt.

Check King Prawns With Tomato Oregano And Feta against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.