Is KING SIZE CONE, VANILLA Low FODMAP?
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Ingredients
MILK, SUGAR, CREAM, BUTTERMILK, CORN SYRUP, WHEY, BLEACHED WHEAT FLOUR, SKIM MILK, PEANUT SPLITS (PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL), COCONUT OIL, PEANUT OIL, CONTAINS 2% OR LESS OF GROUND PEANUTS, WATER, COCOA PROCESSED WITH ALKALI, HIGH FRUCTOSE CORN SYRUP, CORN STARCH, FOOD STARCH-MODIFIED, MOLASSES, DEXTROSE, MONO & DIGLYCERIDES, COCOA, NONFAT DRY MILK, GUAR GUM, CALCIUM SULFATE, CAROB BEAN GUM, CELLULOSE GUM, CARRAGEENAN, BUTTERMILK SOLIDS, BUTTER (CREAM, SALT), SALT, UNSWEETENED CHOCOLATE, CANOLA BUTTER, VANILLA EXTRACT, ARTIFICIAL FLAVOR, SOYBEAN OIL, PECTIN, NATURAL FLAVORS, CARAMEL COLOR, XANTHAN GUM, SODIUM CITRATE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.