Is Kingfisher Oriental Sliced Water Chestnuts in Water 225g Vegan?
Description
Thinly sliced water chestnuts offer a mildly sweet, vegetal flavor and a firm, crunchy snap; commonly added to stir-fries, salads, dumplings, and spring rolls for texture. Reviewers often cite consistent crispness and convenience from the jar, though some report occasional variations in firmness or a faint canned taste and appearance.
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Description
Thinly sliced water chestnuts offer a mildly sweet, vegetal flavor and a firm, crunchy snap; commonly added to stir-fries, salads, dumplings, and spring rolls for texture. Reviewers often cite consistent crispness and convenience from the jar, though some report occasional variations in firmness or a faint canned taste and appearance.
Ingredients
Water Chestnuts, Water, Acidity Regulators (Citric Acid, Ascorbic Acid)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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