Is Kingfisher Oriental Sliced Water Chestnuts in Water 225g Vegetarian?
Description
Thinly sliced water chestnuts offer a mildly sweet, vegetal flavor and a firm, crunchy snap; commonly added to stir-fries, salads, dumplings, and spring rolls for texture. Reviewers often cite consistent crispness and convenience from the jar, though some report occasional variations in firmness or a faint canned taste and appearance.
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Description
Thinly sliced water chestnuts offer a mildly sweet, vegetal flavor and a firm, crunchy snap; commonly added to stir-fries, salads, dumplings, and spring rolls for texture. Reviewers often cite consistent crispness and convenience from the jar, though some report occasional variations in firmness or a faint canned taste and appearance.
Ingredients
Water Chestnuts, Water, Acidity Regulators (Citric Acid, Ascorbic Acid)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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