Is Kingland Dairy Free Greek Style Yogurt Mixed Berries + Chia Vegetarian?
Description
Creamy, thick Greek-style yogurt with pronounced fruit-forward flavor and subtle crunchy specks; texture is velvety yet spoonable. Commonly used as a breakfast topper, smoothie base, or portable snack. Reviewers often mention satisfying creaminess, noticeable fruit taste, and occasional uneven fruit distribution across containers, and varied personal preferences regarding sweetness levels.
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Description
Creamy, thick Greek-style yogurt with pronounced fruit-forward flavor and subtle crunchy specks; texture is velvety yet spoonable. Commonly used as a breakfast topper, smoothie base, or portable snack. Reviewers often mention satisfying creaminess, noticeable fruit taste, and occasional uneven fruit distribution across containers, and varied personal preferences regarding sweetness levels.
Ingredients
Water( Soybean, Blueberry And Strawberry Fret Blend (blueberries (3.7%), Seedless Strawberry Puree (2.6%), Sugar, Thickener (1442), New Flavours, Purple Carrot Juice Concentrate, Acidity Regulators (330, 331)), Sugar, Canola Of, Thickeners (1442, 412. 509). Chia Seeds (0.4%), Preservative (202), Vanilla Flavour, Live Yoghurt Culture. Contains Soybeans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.