Is Kingland Healthy Living Dairy Free Greek Style Yogurt Natural Vegetarian?

Description
Mildly tangy, thick and creamy with a spoonable Greek-style body, often described as smooth though occasionally slightly grainy. Commonly used in breakfasts, parfaits, smoothies, dips, sauces and baking. Reviewers note versatile texture and reliable tang, while some mention occasional separation or a subtle aftertaste and varying sweetness perceptions across batches.

Description
Mildly tangy, thick and creamy with a spoonable Greek-style body, often described as smooth though occasionally slightly grainy. Commonly used in breakfasts, parfaits, smoothies, dips, sauces and baking. Reviewers note versatile texture and reliable tang, while some mention occasional separation or a subtle aftertaste and varying sweetness perceptions across batches.
Ingredients
Water, Soybeans, Canola Oil, Sugar, Thickeners (1442, 412, 509), Preservative (202), Vanilan Flavour, Live Yoghurt Cultures. Contains Soybeans.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


