Is KINGS, BOSTON CREME PIES Vegan?
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Ingredients
ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, COCOA POWDER, WHEY, HIGH FRUCTOSE CORN SYRUP, MONO AND DIGLYCERIDES, LEAVENING, (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, ALUMINUM SULFATE), SODIUM STEAROYL LACTYLATE, VITAL WHEAT GLUTEN, CORN SYRUP, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW #5 & #6, POTASSIUM SORBATE (TO RETAIN FRESHNESS).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.