Is Kings Chili Lime Cashews, Chili Lime Vegetarian?
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Ingredients
CASHEWS, CHILI LIME SEASONING (SALT, SPICES, LEMON & LIME JUICE POWDER [CORN SYURP SOLIDS, LEMON & LIME JUICE SOLIDS, LEMON & LIME OIL], SUGAR, CITRIC ACID, PAPRIKA, RED PEPPER, OLEORESIN CAPSICUM, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING), SUNFLOWER AND/OR PEANUT AND/OR CANOLA AND/OR SOYBEAN AND/OR COTTONSEED OIL, SOY LECITHIN.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.