Is Kings Hawaiian Savory Butter Rolls - 12 Count - 12 oz. Low FODMAP?
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Ingredients
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Butter (Pasteurized Cream, Salt), Nonfat Milk, Contains Less than 2% of Each of the Following: Potato Flour, Eggs, Yeast, DATEM, Salt, Whey, Wheat Gluten, Degerminated Yellow Corn Flour, Sodium Stearoyl Lactylate, Sorbic Acid Preservative, Monocalcium Phosphate, Wheat Flour, Calcium Sulfate, Ascorbic Acid Added as Dough Conditioner, Wheat Starch, Sodium Silicoaluminate, Ammonium Sulfate, Enzymes, Sorbitan Monostearate, Mono- & Diglycerides, Calcium Silicate, Microcrystalline Cellulose.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.