Is King's Hawaiian Smoked Bacon BBQ Sauce 15 oz. Bottle Low FODMAP?

Ingredients

Water, Sugar, Tomato Puree (Tomato Paste, Water), Distilled Vinegar, Salt, Less Than 2% Of: Organic Hawaiian Yellow Ginger, Bacon (Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrite, , May Also Contain Smoke Flavoring, Sugar, Dextrose, Brown Sugar, Sodium Phosphates, Potassium Chloride, Flavoring), Bacon Fat (Rendered Bacon Fat, Natural Flavor (Rosemary Extract) Added To Improve Stability), Worcestershire Sauce (Apple Cider Vinegar, Molasses, Wheat-free Tamari (Soybeans, Salt), Water, Evaporated Cane Juice, Salt, Lemon Juice Concentrate, Ginger Puree, Tamarind, Chili Pepper, Garlic, Xanthan Gum, Shiitake Mushrooms, Allspice, Cloves, Orange Extract, Lemon Extract, Natural Smoke Flavor, Natural Onion Flavor), Mustard (Distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Molasses, Bacon Flavor (Yeast Extract, Salt, Natural Smoke Flavor, Sunflower Oil (Anti Dusting Agent)), Natural Flavor, Garlic, Onion, Spices, Modified Food Starch, Cultured Dextrose, Maltodextrin, Dextrose, Garlic Xanthan Gum,dried, Contains Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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