No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Kingsmill Great White Bloomer Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Wheat Flour (with Calcium, Iron, Niacin (b3) And Thiamin (b1)), Water, Yeast, Wheat And Rye Sourdough (15%), Wheat Protein, Fermented Wheat Flour, Salt, Wheat Fibre, Barley Malt Flour, Vegetable Oils (rapeseed, Sustainable Palm), Dried Malted Wheat Sourdough, Vinegar, Emulsifier, Wheat Starch, Flour Treatment Agent: Ascorbic Acid (vitamin C). Contains Wheat and Rye. It may also contain Cereals containing Gluten.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Bread · Loaf

Flavor
NeutralMild
Texture
SoftFluffy
Commonly used for
BreakfastLunchSandwichSnacking
Low FODMAP? Kingsmill Great White Bloomer | Spoonful