Is Kingsmill Soft White Medium Bread 800G Low FODMAP?
Description
Soft, white sandwich loaf offering a mild, slightly sweet flavor with an even, fine crumb and soft crust. Commonly used for sandwiches, toast, and packed lunches. Reviewers often note consistent slice thickness, soft texture out of the bag, and suitability for everyday use, with occasional comments on freshness and value.
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Description
Soft, white sandwich loaf offering a mild, slightly sweet flavor with an even, fine crumb and soft crust. Commonly used for sandwiches, toast, and packed lunches. Reviewers often note consistent slice thickness, soft texture out of the bag, and suitability for everyday use, with occasional comments on freshness and value.
Ingredients
Wheat Flour (with Calcium, Iron, Niacin (B3) and Thiamin (B1)), Water, Yeast, Salt, Vegetable Oils (Rapeseed, Sustainable Palm), Soya Flour, Vinegar, Emulsifier: E472e, Preservative: Calcium Propionate, Flour Treatment Agent: Ascorbic Acid (Vitamin C)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.