Is Kinnikinnick Chocolate Cookie Crumbs Vegan?
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Ingredients
Potassium, Calcium, Iron, Sugars (cane sugar, tapioca syrup), pea starch, non-hydrogenated shortening (palm oil, modified palm oil), potato starch, white rice flour, cocoa powder, water, tapioca starch, pea protein, salt, pea fibre, natural flavour, inulin, sodium bicarbonate, sunflower lecithin, modified cellulose. Contains: Pea. May contain: eggs.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.