Is Kinnikinnick Foods Homestyle Cinnamon & Brown Sugar Waffles Vegetarian?

Ingredients

Water, Tapioca Starch, Pea Starch, White Rice Flour, Sunflower, Canola Oil, Sugar, Brown Sugar, Whole Egg Powder, Inulin, Sodium Bicarbonate, Cellulose, Pea Protein, Mono Calcium Phosphate, Pea Fibre, Sodium Acid Pyrophosphate, Cream Of Tartar, Cinnamon, Salt, Mono And Diglycerides, Fructose, Natural Flavour From Rice, Xanthan Gum

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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