Is Kipling Sticky Toffee Sponge Pud Dairy Free?
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Ingredients
Toffee Sauce (Glucose Syrup, Water, Humectant (Vegetable Glycerine), Sweetened Condensed Milk (Milk Sugar), Unsalted Butter (Milk), Maize Starch, (Potassium Sorbate), Treacle, Stabiliser (Xanthan Gum), Flavouring), Wheat Flour (With Added Calcium, Iron, Niacin, Thiamin), Water, Dates, Golden Syrup (Partially Inverted Refiners Syrup), Vegetable Oils (Palm, Rapeseed), Brown Sugar, Treacle, Dried Egg, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Rice Flour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.