Is Kirkland Almond Milk, Unsweetened Original Dairy Free?
Description
Mild, slightly nutty flavor with a clean finish; smooth, pourable consistency that some describe as thinner than dairy. Commonly used in cereal, coffee, smoothies, and baking. Reviewers note consistent taste, reliable packaging, and good value, while some mention occasional blandness or watery texture compared with creamier alternatives in everyday use.
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Description
Mild, slightly nutty flavor with a clean finish; smooth, pourable consistency that some describe as thinner than dairy. Commonly used in cereal, coffee, smoothies, and baking. Reviewers note consistent taste, reliable packaging, and good value, while some mention occasional blandness or watery texture compared with creamier alternatives in everyday use.
Ingredients
Almond base (water, almonds), calcium carbonate, sea salt, sunflower lecithin, locust bean gum, gellan gum, dl-a-tocopheryl acetate (Vitamin E), zinc gluconate, vitamin A Palmitate, ergocalciferol (Vitamin D2), riboflavin (Vitamin B2), cyanocobalamin (Vitamin B12). Contains: almonds.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.