Is Kirkland Almond Milk, Unsweetened Original Vegan?
Description
Mild, slightly nutty flavor with a clean finish; smooth, pourable consistency that some describe as thinner than dairy. Commonly used in cereal, coffee, smoothies, and baking. Reviewers note consistent taste, reliable packaging, and good value, while some mention occasional blandness or watery texture compared with creamier alternatives in everyday use.
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Description
Mild, slightly nutty flavor with a clean finish; smooth, pourable consistency that some describe as thinner than dairy. Commonly used in cereal, coffee, smoothies, and baking. Reviewers note consistent taste, reliable packaging, and good value, while some mention occasional blandness or watery texture compared with creamier alternatives in everyday use.
Ingredients
Almond base (water, almonds), calcium carbonate, sea salt, sunflower lecithin, locust bean gum, gellan gum, dl-a-tocopheryl acetate (Vitamin E), zinc gluconate, vitamin A Palmitate, ergocalciferol (Vitamin D2), riboflavin (Vitamin B2), cyanocobalamin (Vitamin B12). Contains: almonds.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.