Is Kirkland Blueberry Sourdough Bread Vegan?
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Why it's a maybe for vegan
- natural flavor
- enzymes
- riboflavin
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Infused Blueberries (blueberries, Sugar, Natural Flavor, Citric Acid, High Oleic Sunflower Oil, Sunflower Oil), Sour Culture, Blueberry Flavored Bits (sugar, Corn Syrup, Degermed Corn Grits, Palm Oil), Colors (carrot Juice, Blueberry Juice, Hibiscus Juice, Watermelon Juice, Huito Juice), Natural Flavor, Corn Starch), Whole Wheat Flour, Malted Barley, Contains 2% Or Less Of: Salt, Wheat Starch, Cultured Rye Flour, Semulina, Yeast, Barley Flour, Enzymes. Contains Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 3 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Bread · Loaf