Is Kirkland Blueberry Sourdough Bread Wheat Free?

No. This product is not wheat free as it lists 4 ingredients that contain wheat and 4 ingredients contain wheat depending on the source.

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Why it's not wheat free

wheat flour
whole wheat flour
wheat
wheat starch
enriched flour
malted barley flour
cultured rye flour
barley flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Infused Blueberries (blueberries, Sugar, Natural Flavor, Citric Acid, High Oleic Sunflower Oil, Sunflower Oil), Sour Culture, Blueberry Flavored Bits (sugar, Corn Syrup, Degermed Corn Grits, Palm Oil), Colors (carrot Juice, Blueberry Juice, Hibiscus Juice, Watermelon Juice, Huito Juice), Natural Flavor, Corn Starch), Whole Wheat Flour, Malted Barley, Contains 2% Or Less Of: Salt, Wheat Starch, Cultured Rye Flour, Semulina, Yeast, Barley Flour, Enzymes. Contains Wheat.

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