Is Kirkland Calcium Adult Gummies Dietary Supplement Low FODMAP?
Description
Fruity, sweet flavor with a soft, slightly sticky chew; melts partly when warm. Commonly taken daily as a convenient chewable, kept at home or during travel, and shared among household members. Reviewers note pleasant taste and texture, consistent portion size, occasional packaging or stickiness complaints during hot weather and storage.
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Description
Fruity, sweet flavor with a soft, slightly sticky chew; melts partly when warm. Commonly taken daily as a convenient chewable, kept at home or during travel, and shared among household members. Reviewers note pleasant taste and texture, consistent portion size, occasional packaging or stickiness complaints during hot weather and storage.
Ingredients
Calories, Total Carbohydrate, Vitamin D, Calcium, Phosphorus, Calcium, Glucose Syrup, Cane Sugar, Water, Tribasic Calcium Phosphate. Modified Food Starch, Gelatin (Porcine), Citric Acid, Natural Flavors, Vegetable and Fruit Juice (Color), Maltodextrin, Lactic Acid, Zinc Citrate, Cholesterol.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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