Is Kirkland Organic Chunky Guacamole Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades.

Description

Rich, slightly tangy flavor with a predominantly chunky, creamy texture commonly enjoyed as a snack dip, sandwich spread, or topping for tacos and grilled items. Reviewers note convenient ready to serve packaging and consistent freshness, though some report occasional variability in chunk size and surface discoloration in storage across batches.

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Why it's not nightshade free

organic tomato juice
organic jalapeno peppers
organic tomatoes organic tomatoes

organic tomato juice

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

CALORIES, TOTAL FAT, SODIUM, TOTAL CARBOHYDRATE, PROTEIN, POTASSIUM, ORGANIC HASS AVOCADOS, ORGANIC TOMATOES ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CITRIC ACID [TO ACIDIFY, CALCIUM CHLORIDE [FIRMING]), ORGANIC LIME JUICE, ORGANIC ONIONS, ORGANIC JALAPENO PEPPERS, ORGANIC CILANTRO, SEA SALT, ORGANIC RED ONIONS, ORGANIC GARLIC.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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