Is Kirkland Signature Artichoke Hearts GERD Friendly?
Description
These artichoke hearts offer a mild, slightly nutty flavor and a tender yet meaty texture, with occasional fibrous pieces. Commonly used in salads, antipasto, pasta, pizzas and dips, they reheat well. Reviewers praise consistent tenderness and value, while noting variable piece size and uneven seasoning in some jars across batches.
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Why it's not GERD friendly
- citric acid
- garlic
- vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
These artichoke hearts offer a mild, slightly nutty flavor and a tender yet meaty texture, with occasional fibrous pieces. Commonly used in salads, antipasto, pasta, pizzas and dips, they reheat well. Reviewers praise consistent tenderness and value, while noting variable piece size and uneven seasoning in some jars across batches.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Trimmed Artichoke Hearts, Water, Canola Oil, Vinegar, Salt, Garlic, Citric Acid, Ascorbic Acid. Contains Mustard.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Kirkland Signature Artichoke Hearts is available at 1 retailer
About this product
Vegetable · Can