Is Kirkland Signature Artichoke Hearts Low FODMAP?

Description
These artichoke hearts offer a mild, slightly nutty flavor and a tender yet meaty texture, with occasional fibrous pieces. Commonly used in salads, antipasto, pasta, pizzas and dips, they reheat well. Reviewers praise consistent tenderness and value, while noting variable piece size and uneven seasoning in some jars across batches.

Description
These artichoke hearts offer a mild, slightly nutty flavor and a tender yet meaty texture, with occasional fibrous pieces. Commonly used in salads, antipasto, pasta, pizzas and dips, they reheat well. Reviewers praise consistent tenderness and value, while noting variable piece size and uneven seasoning in some jars across batches.
Ingredients
Trimmed Artichoke Hearts, Water, Canola Oil, Vinegar, Salt, Garlic, Citric Acid, Ascorbic Acid. Contains Mustard.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Kirkland Signature Artichoke Hearts is available at 1 retailer
About this product
Vegetable · Can


