Is Kirkland Signature Artichoke Hearts Vegan?
Description
These artichoke hearts offer a mild, slightly nutty flavor and a tender yet meaty texture, with occasional fibrous pieces. Commonly used in salads, antipasto, pasta, pizzas and dips, they reheat well. Reviewers praise consistent tenderness and value, while noting variable piece size and uneven seasoning in some jars across batches.
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Description
These artichoke hearts offer a mild, slightly nutty flavor and a tender yet meaty texture, with occasional fibrous pieces. Commonly used in salads, antipasto, pasta, pizzas and dips, they reheat well. Reviewers praise consistent tenderness and value, while noting variable piece size and uneven seasoning in some jars across batches.
Ingredients
Trimmed Artichoke Hearts, Water, Canola Oil, Vinegar, Salt, Garlic, Citric Acid, Ascorbic Acid. Contains Mustard.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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