Is Kirkland Signature Asian Style Wrap Chicken and Sesame Sauce Vegetarian?

Ingredients

Spinach Wraps: Flour, Water, Vegetable Oil, Gluten Flour, Mono-and Diglycerides, Salt, Sugar, Baking Soda, Sodium Phosphate, Soda Alum, Spinach Powder, Parsley Powder, Tartrazine, Brilliant Blue Fcf, Calcium Propionate, Potassium Sorbate, Fumaric Acid, Sodium Stearoyl-lactate, Guar Gum, Calcium Sulfate, Cornstarch, Sulfites, Silica, Protease, Seasoned Chicken (chicken, Water, Manioc Starch, Salt, Modified Vinegar, Sugars (cultured Dextrose, Corn Syrup Solids), Sodium Phosphate, Carrageen [maltodextrin, Potassium Chloride], Yeast Extract, Lemon Juice Powder, Sunflower Oil, Calcium Silicate, Xanthan Gum), Dressing (water, Sugars [sugar, Concentrated Orange Juice, Table Molasses, Corn Syrup], Soya Oil, Vinegar, Sesame Oil, Salt, Soy Sauce, Xanthan Gum, Sesame Seeds, Spices, Carrageenan, Concentrated Lemon Juice, Sodium Benzoate, Caramel, Dehydrated Garlic And Onion, Tamarind, Flavour), Coleslaw (cabbage, Carrot, Broccoli, Spread (cream Cheese Spread, Reconstituted Orange Juice, Water, Xanthan Gum, Potassium Sorbate, Sodium Benzoate), Noodles (flour, Canola Oil, Salt, Cornstarch, Almonds. Contains: Wheat, Soya. Milk, Almond, Sesame. Sulfites (less Than 1 Ppm, May Contain: Egg, Fish. Molluscs. Crustaceans. Peanut. Other Tree Nuts. Mustard.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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