Is Kirkland Signature Butter Toffee Flavored Cashews Low FODMAP?
Description
Crunchy, toffee sweet coated cashews offer a crisp exterior and a tender nut interior, delivering rich caramelized notes. Commonly eaten straight from the bag, they are used in snack mixes, dessert toppings, gift tins, and party bowls. Reviewers cite bold flavor and satisfying crunch, with occasional comments about sweetness level.
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Description
Crunchy, toffee sweet coated cashews offer a crisp exterior and a tender nut interior, delivering rich caramelized notes. Commonly eaten straight from the bag, they are used in snack mixes, dessert toppings, gift tins, and party bowls. Reviewers cite bold flavor and satisfying crunch, with occasional comments about sweetness level.
Ingredients
Cashews, Sugar, Butter, Seasoning (sugar, Brown Sugar, Natural Flavors, Sea Salt), Toffee Bits (sugar, Brown Sugar, Natural Flavors, Salt), Peanut Oil *, Brown Sugar, Natural Flavor (natural Flavor, Sugar), Sea Salt. Contains: Cashews, Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.