Is Kirkland Signature Canola Oil Vegetarian?

Description
This cooking oil offers a neutral, unobtrusive flavor and a light, smooth texture; reviewers note consistent quality, large packaging, and good value. Common uses include frying, sautéing, baking, roasting, and as a base for dressings or marinades, praised for even cooking performance and minimal aftertaste across diverse home kitchens regularly.

Description
This cooking oil offers a neutral, unobtrusive flavor and a light, smooth texture; reviewers note consistent quality, large packaging, and good value. Common uses include frying, sautéing, baking, roasting, and as a base for dressings or marinades, praised for even cooking performance and minimal aftertaste across diverse home kitchens regularly.
Ingredients
Canola Oil.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


