Is Kirkland Signature Cheese Pizza Gluten Free?
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Ingredients
Crust: Enriched Wheat Flour, Water, Toasted Breadcrumbs, Yeast, Extra Virgin Olive Oil, Salt, Sugars (sugar, Honey), Barley Flour, Canola Oil. Toppings: Part Skim Mozzarella Cheese (partly Skimmed Milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Cheddar Cheese (milk, Bacterial Culture, Salt, Calcium Chloride, Microbial Enzyme), Sauce: Water, Crushed Tomatoes, Extra Virgin Olive Oil, Sugar, Salt, Vinegar, Garlic Powder, Black Pepper, Onion Powder. Contains: Wheat, Milk, Barley.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.