Is Kirkland Signature Cheesecake GERD Friendly?
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Why it's not GERD friendly
- cheese culture
- cream
- cream cheese
- grade a cultured cream
- sour cream
- milk
- nonfat dry milk
- whole milk
- pasteurized milk
cheese culture
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Sour Cream (grade A Cultured Cream), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Sugar, Graham Crumbs [enriched Flour <wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Graham Flour, Sugar, Palm Oil, High Fructose Corn Syrup, Molasses, Salt, Sodium Bicarbonate], Eggs, Whole Milk, Butter (salted), Contains 2% Or Less Of The Following: Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm And/or Canola And/or Soybean Oil, Water, Mono & Diglycerides, Nonfat Dry Milk, Salt, Corn Starch, Natural & Artificial Flavors, Polysorbate 60, Soy Lecithin, May Contain: Artificial Colors (fd&c Red #3, Red #40 Lake, Blue #1. Blue #2 Lake, Yellow #5, Yellow #5 Lake, Yellow #6, Yellow #6 Lake. Contains Wheat, Milk, Eggs, Soy. Produced On Equipment That Also Processes Peanuts And Other Tree Nuts.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 10 ingredients that contain dairy.
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About this product
Snack · Slice