Is Kirkland Signature Chicken Breast Chunks Low FODMAP?
Description
Tender, mildly savory chunks with a firm but yielding texture, frequently praised for convenience and versatility. Reviewers report consistent portion sizes and easy preparation, using them in salads, sandwiches, casseroles, soups, and stir-fries; occasional reviews note variable juiciness depending on cooking method and suitability for quick meal prep year round.
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Description
Tender, mildly savory chunks with a firm but yielding texture, frequently praised for convenience and versatility. Reviewers report consistent portion sizes and easy preparation, using them in salads, sandwiches, casseroles, soups, and stir-fries; occasional reviews note variable juiciness depending on cooking method and suitability for quick meal prep year round.
Ingredients
BONELESS SKINLESS CHICKEN BREAST, WATER, SEASONING (SUGAR, SALT, SPICES INCLUDING PAPRIKA AND CELERY SEED, CHICKEN FAT, SPICE EXTRACTIVES, CANOLA OIL, SOYBEAN OIL), RICE STARCH. BREADED WITH: WHEAT FLOUR, SUGAR, SALT, NONFAT DRY MILK, DRIED EGG WHITES, BAKING POWDER, SPICES, PAPRIKA. BREADING SET IN VEGETABLE OIL. CONTAINS: MILK, EGGS, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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