Is Kirkland Signature Chicken sipping bone broth Low FODMAP?
Description
Light, clear broth presents a mild savory flavor and smooth, silky texture; commonly warmed and sipped straight, used as a warming beverage or cooking base, and stirred into soups, grains, or sauces. Reviewers frequently praise its comforting taste, convenience, and consistent heat-and-serve performance, while some note occasional variability in saltiness.
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Description
Light, clear broth presents a mild savory flavor and smooth, silky texture; commonly warmed and sipped straight, used as a warming beverage or cooking base, and stirred into soups, grains, or sauces. Reviewers frequently praise its comforting taste, convenience, and consistent heat-and-serve performance, while some note occasional variability in saltiness.
Ingredients
Organic Chicken Stock, Organic Vegetable Broth (Organic Carrot, Organic Celery, Organic Onion), with less than 2 percent: Organic Flavor, Natural Roasted Flavor, Salt, Organic Lemon Juice Concentrate, Organic Apple Cider Vinegar, Organic Rosemary Extract, Organic Turmeric Extract (Color).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.