Is Kirkland Signature Chicken Street Tacos Gluten Free?

Ingredients

Grilled Chicken (chicken Dark Meat, Water, Salt, Maltodextrin, Paprika, Honey, Cornstarch, Sugar, Peppers, Onion, Spices, Citric Acid, Yeast Extract), Tortilla (water, Corn Masa Flour, Bleached Enriched Flour ((wheat Flour, Vitamins: B1, B2), Iron, Folic Acid), Wheat Gluten, Salt, Dextrose, Leavening (sodium Aluminum, And Monocalcium Phosphates, Baking Soda, Sodium Acid, Pyrophosphate), Oat Fiber, Ssl, Safflower Oil, Mono- And Diglycerides, Fumaric Acid, Potassium Sorbate, Calcium Propionate, Sodium Propionate, Sorbic Acid, Cellulose Gum, Guar Gm, Lime), Salsa (tomatoes, Onion, Peppers (chili, Jalape�o, Bell), Water, Tomato Paste, Cilantro, Spices, Onion, Celery, Garlic, Corn Gluten, Xanthan Gum, Yeast Extract, Spice Extracts, Salt, Vinegar, Citric Acid, Acetic Acid, Lactic Acid, Cellulose Gum, Calcium Chloride), Cilantro Sauce (cultured Pasteurized Skim Milk, Cream, Water, Canola Oil, Vinegar, Modified Corn Starch, Soy Protein, Salt, Gelatin, Nonfat Milk, Lemon, And Lime Juice, Onion, Xanthan Gum, Natural Flavors, Spice, Low-fat Buttermilk, Red Wine Vinegar, Cilantro, Chiles, Garlic, Sea Salt, Salt, Pumpkin Seeds, Sodium Benzoate, Potassium Sorbate, Enzymes), Cheese Blend (cultured Pasteurized Milk, Salt, Enzymes, Art, Color, Natamycin). Limes, Green, And Red Cabbage, Broccoli, Carrots. Contains Wheat, Milk, Soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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