Is Kirkland Signature Chicken Tortilla Soup With White Chicken Meat Gluten Free?

Ingredients

chicken stock (water, chicken stock concentrate), WHite chicken meat (white chicken meat, water, salt), diced tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric), tomato puree (water, tomato paste), corn, onions, water, roasted poblano chili pepper, red peppers, carrots, green chile pepper, contains 2% or less of: green onions, corn tortilla chip (whole grain corn, water, vegetable oil (cottonseed, corn and/or sunflower)), sea salt, spices, white corn masa, chicken fat (chicken fat, extract of rosemary), dehydrated garlic, sugar, cultured dextrose (Contains maltodextrin), chili powder (spices, sea salt, garlic powder), smoked paprika, dehydrated onions, paprika, lime juice concentrate.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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