Is Kirkland Signature Chicken Tortilla Soup With White Chicken Meat Dairy Free?

Ingredients

chicken stock (water, chicken stock concentrate), WHite chicken meat (white chicken meat, water, salt), diced tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric), tomato puree (water, tomato paste), corn, onions, water, roasted poblano chili pepper, red peppers, carrots, green chile pepper, contains 2% or less of: green onions, corn tortilla chip (whole grain corn, water, vegetable oil (cottonseed, corn and/or sunflower)), sea salt, spices, white corn masa, chicken fat (chicken fat, extract of rosemary), dehydrated garlic, sugar, cultured dextrose (Contains maltodextrin), chili powder (spices, sea salt, garlic powder), smoked paprika, dehydrated onions, paprika, lime juice concentrate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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