Is Kirkland Signature Chicken Tortilla Soup With White Chicken Meat Vegan?

Ingredients

chicken stock (water, chicken stock concentrate), WHite chicken meat (white chicken meat, water, salt), diced tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric), tomato puree (water, tomato paste), corn, onions, water, roasted poblano chili pepper, red peppers, carrots, green chile pepper, contains 2% or less of: green onions, corn tortilla chip (whole grain corn, water, vegetable oil (cottonseed, corn and/or sunflower)), sea salt, spices, white corn masa, chicken fat (chicken fat, extract of rosemary), dehydrated garlic, sugar, cultured dextrose (Contains maltodextrin), chili powder (spices, sea salt, garlic powder), smoked paprika, dehydrated onions, paprika, lime juice concentrate.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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