Is Kirkland Signature Chicken Tortilla Soup With White Chicken Meat Vegetarian?


Ingredients
chicken stock (water, chicken stock concentrate), WHite chicken meat (white chicken meat, water, salt), diced tomatoes in juice (tomatoes, tomato juice, calcium chloride, citric), tomato puree (water, tomato paste), corn, onions, water, roasted poblano chili pepper, red peppers, carrots, green chile pepper, contains 2% or less of: green onions, corn tortilla chip (whole grain corn, water, vegetable oil (cottonseed, corn and/or sunflower)), sea salt, spices, white corn masa, chicken fat (chicken fat, extract of rosemary), dehydrated garlic, sugar, cultured dextrose (Contains maltodextrin), chili powder (spices, sea salt, garlic powder), smoked paprika, dehydrated onions, paprika, lime juice concentrate.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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