Is Kirkland Signature Chicken Tortilla Soup GERD Friendly?
Description
Savory, mildly spicy with smoky undertones, this soup presents a brothy-yet-chunky mouthfeel and warming, comfort-food flavor. Commonly used as a quick meal or easy base for additions, shoppers praise convenience and consistent taste, while some reviewers mention occasional over-seasoning and softened texture after reheating in containers or microwaving occasionally too.
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Why it's not GERD friendly
- concentrated lime juice
- lime oil
- citric acid
- lime juice
- garlic powder
- chili powder
- tomato paste
- tomato juice
- +3 more
concentrated lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Description
Savory, mildly spicy with smoky undertones, this soup presents a brothy-yet-chunky mouthfeel and warming, comfort-food flavor. Commonly used as a quick meal or easy base for additions, shoppers praise convenience and consistent taste, while some reviewers mention occasional over-seasoning and softened texture after reheating in containers or microwaving occasionally too.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth [water, Chicken Paste (chicken, Dextrose, Salt, Chicken Fat (refined Soybean Oil, Rosemary Extract), Dehydrated Onions And Garlic)], Tomatoes (diced Tomatoes, Tomato Juice. Citric Acid, Calcium Chloride), Chicken, Corn, Onions, Carrots, Red Bell Pepper, Tomato Paste, Green Poblano Peppers, Green Anaheim Peppers, Tortillas (corn, Water, Sodium Phosphate, Propionic Acid, Dextrose, Calcium Hydroxide), Green Onions, Modified Cornstarch, Cultured Dextrose (maltodextrin), White Corn Masa (white Corn Flour, Fumaric Acid, Cellulose Gum, Sodium Propionate, Sorbic Acid), Seasoning, Chicken Fat (rosemary Extract), Lime Juice (water, Concentrated Lime Juice, Sulphites, Lime Oil), Sugar, Sea Salt, Chili Powder (spices, Salt, Garlic Powder, Citric Acid), Onion Powder, Garlic Powder, Spices. Contains Sulphites.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Soup · Can