No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Kirkland Signature Chicken Tortilla Soup Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Savory, mildly spicy with smoky undertones, this soup presents a brothy-yet-chunky mouthfeel and warming, comfort-food flavor. Commonly used as a quick meal or easy base for additions, shoppers praise convenience and consistent taste, while some reviewers mention occasional over-seasoning and softened texture after reheating in containers or microwaving occasionally too.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chicken Broth [water, Chicken Paste (chicken, Dextrose, Salt, Chicken Fat (refined Soybean Oil, Rosemary Extract), Dehydrated Onions And Garlic)], Tomatoes (diced Tomatoes, Tomato Juice. Citric Acid, Calcium Chloride), Chicken, Corn, Onions, Carrots, Red Bell Pepper, Tomato Paste, Green Poblano Peppers, Green Anaheim Peppers, Tortillas (corn, Water, Sodium Phosphate, Propionic Acid, Dextrose, Calcium Hydroxide), Green Onions, Modified Cornstarch, Cultured Dextrose (maltodextrin), White Corn Masa (white Corn Flour, Fumaric Acid, Cellulose Gum, Sodium Propionate, Sorbic Acid), Seasoning, Chicken Fat (rosemary Extract), Lime Juice (water, Concentrated Lime Juice, Sulphites, Lime Oil), Sugar, Sea Salt, Chili Powder (spices, Salt, Garlic Powder, Citric Acid), Onion Powder, Garlic Powder, Spices. Contains Sulphites.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Tostitos Scoops Tortilla Chips 10 Ounce Plastic Bag

Siete Grain Free Sea Salt Tortilla Chips

Better Than Bouillon Premium Roasted Chicken Base -- 8 oz

Doritos Tortilla Chips, Nacho Cheese Flavored 1 oz (28.3 g)

Swanson Chicken Broth 99% Fat Free 32oz. Box

About this product

Soup · Can

Flavor
SavorySaltySpicyGarlicky
Texture
ChunkyThick
Commonly used for
SoupLunchMeal PrepOn The Go
Low FODMAP? Kirkland Signature Chicken Tortilla Soup | Spoonful