Is Kirkland Signature Chicken Tortilla Soup Dairy Free?
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Ingredients
Chicken Broth (water, Chicken Base [chicken Meat With Natural Juices, Salt, Cane Sugar, Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavor, Spice Extractives]), White Chicken Meat, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride And/or Citric Acid), Corn, Onions, Roasted Poblano Chili Pepper, Red Peppers, Carrots, Green Chile Pepper, Tomato Paste, Green Onions, Corn Tortilla Chips (whole Grain Corn, Water, Vegetable Oil [cottonseed, Corn, And/or Sunflower]), White Corn Masa, Spices, Chicken Fat (chicken Fat, Extract Of Rosemary), Garlic, Sugar, Sea Salt, Chili Powder, Smoked Paprika, Dehydrated Onions, Paprika, Lime Juice Concentrate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.