Is Kirkland Signature Chicken Tortilla Soup GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- chili powder
- garlic
- tomato paste
- green chile pepper
- +4 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+6 more in the app
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Ingredients
Chicken Broth (water, Chicken Base [chicken Meat With Natural Juices, Salt, Cane Sugar, Maltodextrin, Yeast Extract, Chicken Fat, Onion Powder, Turmeric, Natural Flavor, Spice Extractives]), White Chicken Meat, Diced Tomatoes (tomatoes, Tomato Juice, Calcium Chloride And/or Citric Acid), Corn, Onions, Roasted Poblano Chili Pepper, Red Peppers, Carrots, Green Chile Pepper, Tomato Paste, Green Onions, Corn Tortilla Chips (whole Grain Corn, Water, Vegetable Oil [cottonseed, Corn, And/or Sunflower]), White Corn Masa, Spices, Chicken Fat (chicken Fat, Extract Of Rosemary), Garlic, Sugar, Sea Salt, Chili Powder, Smoked Paprika, Dehydrated Onions, Paprika, Lime Juice Concentrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Soup · Liquid