Is Kirkland Signature Cooked Italian Style Beef Meatballs Low FODMAP?
Description
These Italian-style meatballs offer a savory, well-seasoned exterior and a tender, slightly dense interior. Reviewers note consistent size and reliable texture after reheating. Common uses include simmering in sauce for pasta, piling into subs, or serving as party appetizers. Opinions vary on seasoning intensity, occasional dryness, and reheating convenience reported.
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Description
These Italian-style meatballs offer a savory, well-seasoned exterior and a tender, slightly dense interior. Reviewers note consistent size and reliable texture after reheating. Common uses include simmering in sauce for pasta, piling into subs, or serving as party appetizers. Opinions vary on seasoning intensity, occasional dryness, and reheating convenience reported.
Ingredients
Ground Beef, Water, Bread Crumbs (flour, Salt, Baking Powder, Canola And/or Sunflower Oil, Dextrose, Yeast, Spice Extractives), Soy Protein Concentrate, Dextrose, Salt, Mustard, Spices, Dehydrated Green Bell Pepper, Dehydrated Red Bell Pepper, Parmesan Cheese (part-skim Milk, Bacterial Cultures, Salt, Enzymes), Dehydrated Garlic, Hydrolyzed Soy Protein, Chili Pepper, Natural Flavours, Dehydrated Parsley. Contains Wheat, Soy, Milk, Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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