Is Kirkland Signature Cured & Dried Beef Steak Strips Low FODMAP?

Description
Firm, cured beef strips deliver a concentrated savory, slightly smoky flavor with a dense yet sliceable texture. Commonly eaten as a portable snack, added to sandwiches, salads, or charcuterie boards. Customer reviews frequently praise bold taste and convenience while noting occasional variability in slice thickness and chewiness across some packages.

Description
Firm, cured beef strips deliver a concentrated savory, slightly smoky flavor with a dense yet sliceable texture. Commonly eaten as a portable snack, added to sandwiches, salads, or charcuterie boards. Customer reviews frequently praise bold taste and convenience while noting occasional variability in slice thickness and chewiness across some packages.
Ingredients
Beef Inside Round. Brown Sugar, Water. Peach Puree, Concentrate (Peaches. Ascorbic Acid). Dried Vinegar, Salt, Spices and, Flavourings, Sea Salt. Garlic Powder. Canola Oil, Hickory Smoke Flavour. Onion Powder, Yeast Extract, Sunflower Oil, Sodium Nitrite.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


