No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Kirkland Signature Dipped & Chewy Caramel Granola Bars Gluten Free?

No. This product is not gluten free as it lists 4 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Description

Caramel-forward granola bars offer a chewy center with a firm outer coating, providing contrast between soft and slightly crisp textures. Commonly used as on-the-go snacks, lunchbox additions, or midday treats, reviewers praise portability and satisfying sweetness while noting occasional stickiness, variability in coating thickness, and occasional overly sweet impressions reported.

Ingredients

Milk Chocolate (sugar, Cocoa Butter, Milk Ingredients, Chocolate Liquor, Soya Lecithin, Vanilla Powder), Caramel Fondant (glucose, Sugar, Milk Ingredients, Coconut Oil, Monoglycerides, Soya Lecithin, Salt, Pectin), Sugars (glucose, Sugar, Fructose, Honey), Granola (whole Rolled Oats, Sugar, Canola Oil [canola Oil, Ascorbico Acid, Natural Flavour], Fancy Molasses, Sodium Bicarbonate, Soya Lecithin), Crisp Rice (rice Flour, Sugar, Calcium Carbonate, Barley Malt Extract [corn Syrup Solids, Barley Malt Extract], Salt), Frosted Crisp Rice (rice Flour, Sugar, Canola Oil [canola Oil, Ascorbico Acid, Natural Flavour], Calcium Carbonate, Salt, Fancy Molasses, Sodium Bicarbonate, Soya Lecithin), Canola Oil (canola Oil, Ascorbic Acid, Natural Flavour), Glycerin, Dried Unsweetened Coconut, Soya Lecithin, Natural Flavour, Salt, Wheat Flakes. Contains: Barley, Milk, Oats, Soya, Wheat.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Gluten Free? Kirkland Signature Dipped & Chewy Caramel Granola Bars | Spoonful