Is Kirkland Signature Egg Bites Dairy Free?

Ingredients

Eggs (whole Liquid Eggs, Water), Monterey Jack Cheese With Starch (milk, Bacterial Culture, Salt, Enzymes, Potato Starch, Natamycin), Cottage Style Cheese Product (cultured Skim Milk, Milk, Skim Milk, Whey, Salt, Maltodextrin, Carrageenan, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Natural Flavors, Vitamin A Palmitate, Carbon Dioxide, Enzyme), Gouda Cheese (milk, Bacterial Culture, Salt, Enzymes, Annatto, Powdered Cellulose), Bacon Pieces (pork, Water, Cane Sugar, Cultured Celery Juice With Sea Salt [celery Juice, Bacterial Cultures, Sea Salt, Cherry Powder]), Unsalted Flavored Butter (cream, Natural Flavors), Corn Starch, Rice Starch, Distilled Vinegar (vinegar, Water), Hot Sauce (vinegar, Red Pepper, Salt), Salt, Canola Oil. Contains: Egg, Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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