Is Kirkland Signature Enchilada Bake With Rotisserie Chicken Vegetarian?

Ingredients

Rotisserie Chicken (chicken, Water, Seasoning (salt, Sodium Phosphate, Modified Food Starch, (potato, Tapioca), Potato Dextrin, Carrageenan, Sugar, Dextrose, Spice Extractives)), Sauce (water, Tomatoes, Tomato Paste & Juice, Pinto Beans, Red Bell Peppers, Roasted Corn, Cooked White Rice, Soybean Oil, High Fructose Corn Syrup, Cream, Black Beans, Poblano Peppers, Chili Peppers, Onions, Tomato Paste, Salt, Masa Flour, Modified Corn Starch, Canola Oil, Cilantro, Roasted Jalapeno Peppers, Garlic, Chipotle Peppers, Spices, Lime Juice, Natural Flavor, Citric Acid, Nicin), Xanthan Gum, Paprika, Extractives, Sodium Benzoate (preservative), Tortillas (water, Enriched Flour (wheat Flour, Vitamins (b3, B1, B2), Iron, Folic Acid), Corn Masa W/cellulose & Guar Gum, Lime), Wheat Gluten, Salt, Dextrose, Sodium Aluminum Phosphate, Baking Soda, Oat Fiber Sodium Stearoyl Lactylate, Mono- & Diglycerides, Safflower Oil, Preservatives (fumaric Acid, Potassium Sorbate, Calcium Propionate, Sod, Propionate & Sorbic Acid)), Cheddar Cheese (milk, Salt, Enzymes, Art Color), Bell Peppers (red, Yellow, Orange), Parsley. Contains: Milk, Wheat & Soy. Made In A Facility That Processes Soy, Wheat, Egg, Tree Nuts, Peanuts, Fish, Milk & Crustacean Shellfish.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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