Is Kirkland Signature Enchilhum Bake With Rot Isserie Chicken Low FODMAP?

Ingredients

Rotisserie Chicken [chicken. Water. Seasoning(salt, Sodium Phosphate, Modified Food St (potato, Tapioca, Potato Dextrin, Carrageenan, Su Dextrose, Spice Extractives)], Sauce[water, Tomat Tomato Paste& Juice. Pinto Beans, Red Bell Pepper Roasted Corn, Cooked White Rice, Soybean Oil, Hig Fructose Corn Syrup, Cream, Black Beans, Poblano Peppers, Chili Peppers, Onions, Tomato Paste, Sal Masa Flour. Modified Corn Starch, Canola Oil, Cilant Roasted Jalapeno Peppers, Garlic, Chipotle Pepper Spices.lime Juice. Natural Flavor. Citric Acid, Nic Xanthan Gum, Paprika, Extractives, Sodium Benzoat (preservative, Tortillas[water, Enriched Flour ( Wh Flour, Vitamins (b3, B1, B2), Iron, Folic Acid), Cor Masa W/cellulose & Guar Gum, Lime), Wheat Gluten, S Dextrose, Sodium Aluminum Phosphate, Baking Soda, O Fiber, Sodium Stearoyl Lactylate, Mono-&diglyceride Safflower Oil, Preservatives ( Fumaric Acid, Potas Sorbate, Calcium Propionate, Sod. Propionate & Sor Acid)], Cheddar Cheese (milk, Salt, Enzymes, Art. Color), Bell Peppers [red. Yellow. Orange], Parsi. Contains: Milk, Wheat. & Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen